Support and Consultation

Dean Q and wellness coordinators offer one-on-one consultation sessions to students. Sessions are open for all wellness-related topics, including:

  • What are the eight dimensions of wellness?
  • How can I achieve a more healthy sleeping cycle?
  • What can I do to manage my time more effectively?
  • How can I start an exercise plan?
  • How do I deal with stress in a healthy way?

Dean Q, Associate Dean of Health and Wellness

Consultation Areas

  • One-on-one support
  • Interpersonal relationships
  • Mental disorders, depression and substance abuse

Evelyn Cho, Wellness Coordinator

Consultation Areas

  • Information about HMC Wellness
  • Eight dimensions of wellness
  • Time, sleep and stress management