Dean Q and wellness coordinators offer one-on-one consultation sessions to students. Sessions are open for all wellness-related topics, including:
- What are the eight dimensions of wellness?
- How can I achieve a more healthy sleeping cycle?
- What can I do to manage my time more effectively?
- How can I start an exercise plan?
- How do I deal with stress in a healthy way?
Dean Q, Associate Dean of Health and Wellness
- One-on-one support
- Interpersonal relationships
- Mental disorders, depression and substance abuse
Evelyn Cho, Wellness Coordinator
- Information about HMC Wellness
- Eight dimensions of wellness
- Time, sleep and stress management
- Make an appointment with HMC Wellness