Health and Wellness
“Wellness is a conscious, deliberate process that requires a person to become aware of and make choices for a more satisfying lifestyle. Wellness is the process of creating and adapting patterns of behavior that lead to improved health in the wellness dimensions and heightened life satisfaction.” (Swarbrick, 2006)
To support and co-educate students as they strive to find and maintain their work-life balance and provide them the resources needed to thrive as healthy ethical leaders serving society and the world.
Who we are
Driven by the College’s strategic vision, Harvey Mudd College Wellness is a campus-wide educational initiative with the goal of helping students thrive, achieve a sense of well-being, reduce risk factors and bring about balance in their lives.
What we do
- Psycho-educational programming based on positive psychology
- Crisis management
- Support and advocacy
- Training and mentoring
- International student support