Wellness Pop-in Week 3

Wellness Pop-in Week 3

Check out our third issue of the Wellness Weekly Pop-in!

Highlights from this issue are:

  • Mental Health Resource: Managing Mental Health in a Time of Crisis – a resource guide presented by NAMI (national alliance on mental illness)
  • Challenge of the Week: Cook a healthy meal
  • Cooking Time with Toty will be posting new videos on the HMC Wellness YouTube channel every Sunday!
  • Virtual Wellness Classes are happening on the HMC Wellness YouTube channel