Wellness Pop-in Week 2

Wellness Pop-in Week 2

Check out our second issue of the Wellness Weekly Pop-in!

Highlights from this issue are:

  • New Resource: The application Calm is offering a collection of resources to help individuals”take care of our minds and stay grounded”
  • Challenge of the Week: Setting Boundaries with your Screen Time
  • Virtual Wellness Classes are happening on the HMC Wellness YouTube channel