{"id":149,"date":"2020-04-13T22:01:31","date_gmt":"2020-04-14T05:01:31","guid":{"rendered":"https:\/\/www.hmc.edu\/health-wellness\/?p=149"},"modified":"2023-03-21T08:23:50","modified_gmt":"2023-03-21T15:23:50","slug":"wellness-pop-in-week-3","status":"publish","type":"post","link":"https:\/\/www.hmc.edu\/wellbeing\/2020\/04\/13\/wellness-pop-in-week-3\/","title":{"rendered":"Wellness Pop-in Week 3"},"content":{"rendered":"<p><a href=\"https:\/\/www.hmc.edu\/health-wellness\/wp-content\/uploads\/sites\/57\/2020\/04\/Wellness-Pop-in-Week-3.pdf\">Wellness Pop-in Week 3<\/a><\/p>\n<p>Check out our third issue of the Wellness Weekly Pop-in!<\/p>\n<p>Highlights from this issue are:<\/p>\n<ul>\n<li>Mental Health Resource: <a href=\"https:\/\/www.nami.org\/getattachment\/About-NAMI\/NAMI-News\/2020\/NAMI-Updates-on-the-Coronavirus\/COVID-19-Updated-Guide-1.pdf\">Managing Mental Health in a Time of Crisis<\/a> &#8211; a resource guide presented by NAMI (national alliance on mental illness)<\/li>\n<li>Challenge of the Week: Cook a healthy meal<\/li>\n<li>Cooking Time with Toty will be posting new videos on the HMC Wellness YouTube channel every Sunday!<\/li>\n<li>Virtual Wellness Classes are happening on the HMC Wellness YouTube channel<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Wellness Pop-in Week 3 Check out our third issue of the Wellness Weekly Pop-in! Highlights from this issue are: Mental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[7],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-national-resource"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":1,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/posts\/149\/revisions\/258"}],"wp:attachment":[{"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hmc.edu\/wellbeing\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}